Ignite Your life! Sa 9/22, 12-6pm Longview Center
with a network of health professionals offering a vast range of options to enhance your health.

Join us and learn about the powerful forces at work in the revolution of healthcare. Meet the local innovators providing the means to heal your body and spirit through fresh foods, inspiring fitness environments, yoga training, tai chi, meditation, herbal and nutritional therapy, acupuncture, naturopathic medicine and more.

Here is a general Schedule, starting at noon:
12- FOOD AND YOU...how what you eat informs how you feel
1- BODY CENTERING YOGA ..... how yoga can help
2- YAMUNA BODY ROLLING...... self care massage & bodywork
3- BREATHING TO RELIEVE STRESS......we all can do it
4- ACUPUNCTURE.....understanding how we heal
5-NADA YOGA......how sound and song influence health in connection with the planet. This final segment will include a mantra stated 108 times, in connection with the GLOBAL MALA PROJECT FOR PEACE. All are invited to join and enjoy the benefits of this practice!